Nutrition information for a sample of raw vegetables ยท source : U.S. Department of Agriculture.
Carbo­hydrate Fat Protein Energy (kcal/100g)
Broccoli 6.3 % 0.3 % 2.6 % 39
Carrot 10.3 % 0.3 % 0.9 % 48
Celery 3.3 % 0.2 % 0.5 % 17
Lettuce 4.1 % 0.2 % 1.1 % 22
Red cabbage 6.8 % 0.2 % 1.2 % 34
Tomato 3.8 % 0.4 % 0.7 % 22